“There are quite a few ways to stop the mind. One way is to repeat the Name of God and try to forget oneself inside the repetition of the Name. Or one can repeat a particular mantra, which means sacred word or incantation. When one is repeating a mantra or God’s Name, there will be a continuous flow. If it is “God, God, God,” then inside the repetition itself one has to lose oneself. Then the mind stops…”
Continue Reading – Flame-Waves Part 10 by Sri Chinmoy
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