“How can you become self-giving? You can become self-giving by constantly feeling joy in every part of your existence from the sole of your foot to the crown of your head. If you can feel that a river is flowing in and through you carrying the message of joy, then automatically and spontaneously you can become self-giving in whatever you say, do or grow into.”
- Sri Chinmoy
Excerpt from Flame Waves, Part 10 by Sri Chinmoy

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